Receta para freidora de aire ¡5 que te aguaran la boca!

 receta para freidora de aire


Ahora que buscas una receta para freidora de aire encontrarás aquí 5 opciones deliciosas, tomando en cuenta que solo necesitarás algunos ingredientes que quizá tienes en tu despensa.

Te puede interesar: ¿Cómo reducir grasa abdominal, según nuevo descubrimiento científico?

La preparación de una receta para freidora de aire dependerá de la capacidad y soporte que posea el equipo, nada más deberás ajustar el tiempo y la temperatura de cocción para obtener un plato bien cocido.

A continuación, te presento una lista de recetas saludables para freidora de aire que te aguará la boca:

Mini empanadas andinas: una excelente receta para freidora de aire.

mini empanadas andinas

(Aproximadamente rinde 8 porciones):

Estas deliciosas empanadas pueden llevar el relleno que a ti te guste, pueden ser dulces o salados, o puedes crear un relleno de tu propio ingenio y sorprender a tus comensales con este plato.

Lo puedes acompañar con salsas (de ajo, vinagreta o 4 quesos en caso de ser salados), o rociarlos con azúcar en polvo (cuando sean de manzana y canela, mermelada de fresa o piña).

Milanesas de berenjenas

milanesas de berenjenas

(Aproximadamente rinde de 4-6 personas):

Nuestras clásicas berenjenas son sin duda alguna la mejor opción cuando de botanas se trata; esta receta de freidora de aire consta de una preparación sencilla: se rebanan en ruedas o tajadas, se rebosan en huevo batido, harina y hojuelas de maíz o corn flakes molido para más crocancia.

Le agregamos suficiente aceite a nuestra freidora de aire, de manera que las rebanadas queden cubiertas y puedan dorarse sin problemas.

Cuando estén listas, se sacan de la canastilla, se escurren y se sirven. Pueden durar refrigeradas durante 3 días.

Albóndigas de carne, quínoa y berenjenas



(Rinde 50 porciones):

La carne es el suplemento proteínico que nunca está fuera de nuestras compras cuando vamos al mercado.

Debido a su versatilidad en la cocina; la receta para freidora de aire logrará que este plato tenga un sabor y textura diferente gracias a su hermético cierre, condensando de esta manera todos sus sabores dentro de la carne.

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